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About Us

Dedicated to providing information to help women recover as quickly and comfortably as possible from c-sections.

C Section Recovery Center is your leading resource for information, education, and insight on healing and recovery from caesarian section birth.  

Our Services

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General C-Section Resources

Cesarean delivery rates have risen significantly over the past decade, with no signs of reversing. If you are undergoing a healthy pregnancy without any medical complications, it is best to wait until you get into labor and choose vaginal birth. However,

Since it is major surgery, the decision can be life-changing, and you may need time (anywhere between days and weeks) to heal completely. But it can also cause you pains years after your child is born and lead to long-term health risks….

Emotional Recovery and Postpartum Depression

Motherhood is an invaluable gift of life. It brings you joy, comfort, and amazement and walks you through an otherworldly period. However, it can also cause upheaval and make you feel puzzled, uncertain, or frustrated. Your sleep is scarce, the daily routine isn’t relevant, and guilt constantly eats you up. The old life doesn’t feel familiar, and it takes some time to adjust to the new phase.


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C-section effects

Postpartum Doulas

You might have probably heard a lot of talk about postpartum doulas. Although birth doulas are all the more common in birthing centers or delivery rooms, postpartum doulas are less known but are undoubtedly important. C-Section Recovery Center specialists tell you what postpartum doulas do and how their services make a big difference in your routine post-childbirth


Breastfeeding can be challenging – but it’s worth every hurdle. Nurse as much as you can, for as long as you can. You will heal faster and bond well with your little one.
Women are breastfeeding since they’ve been giving birth. Breastfeeding A.K.A. lactation, suckling, or nursing is essential for feeding babies and their healthy growth. Although breast milk and breastfeeding have their benefits, infant formula is an alternative safe for women who cannot breastfeed.

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Exercise after c-section

Exercise After C-Section

There is a lack of information and resources for women who have had C-sections. You might be told not to lift heavy stuff, not to drive, and to avoid exercising for a few weeks. It’s major abdominal surgery – and that’s all the education—no other guidelines for recovery, no exercising protocols. You are just bid adieu with a good luck note.
You may be fortunate enough if your birth center advises you on the post-op care measures.

Medical and Statistical Information

Cesarean (C-section delivery) rates have been soaring higher in the United States from 1996 until now. According to Statista research, more than 40% of the women between the ages of 40 and 54 underwent a C-Section in 2018, whereas 19.8% of the women under 20 gave birth via cesarean delivery. You can find additional statistical data for this delivery method on CDC’s official website.Cesarean birth is a major surgical procedure for delivering a baby, besides vaginal births.

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Our Location

1620 Custer Rd #1C
Plano, TX 75075

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